Overview of Services

Roots and Wings Counseling Studio, PLLC offers counseling services for Adults and Teens. Areas of practice include: Pregnancy & Postpartum Mental Health, Trauma, Depression, Anxiety, Grief, and Shame Resilience.

Pregnancy & Postpartum Mental Health

Pregnancy and Postpartum Mood disorders, Loss and grief in pregnancy and postpartum, transitions in Parenting, Trauma Informed Care

Counseling Services

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Areas of work include: Pregnancy and Postpartum depression and anxiety, loss and grief, parenting support.

Adult and Teens (15+ yo)

Depression, Anxiety, Grief, life transitions, Trauma Informed Care

Counseling Services

Working with Adults and Teens in the area of general mental health. Areas of work include: depression, anxiety, grief, life transitions, and Trauma Informed Care.

EMDR (eye movement desensitization and reprocessing)

Often incorporating the work of Brene’ Brown. Exploration of Shame, Vulnerability and Courage and how these themes contribute to our ability to navigate life stressors.